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30 Minute Meals

Quick and easy 30 minute meals for busy weeknights. Discover fast, flavorful recipes your family will love—ready in half an hour or less.

Quick dinner Power Bowl Lemon Dill Salmon & Quinoa

Last Updated on: September 1, 2025by Ava Martinez
Power Bowl Lemon Dill Salmon & Quinoa

Omega-rich salmon over herby quinoa ready in 25 min. Fresh, healthy, delicious—pin this power bowl! …

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Baked Cottage Cheese Eggs: Easy 5-Ingredient Recipe

Last Updated on: November 28, 2025by Ava Martinez
Baked Cottage Cheese Eggs

Baked Cottage Cheese Eggs deliver fluffy, protein-packed breakfast perfection in just 25 minutes. This simple recipe transforms ordinary ingredients into extraordinary morning fuel. Get the guide. …

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Easy Keto Beef and Broccoli Recipe

Last Updated on: June 23, 2025by Ava Martinez
Keto Beef and Broccoli Recipe

Sticky honey-garlic beef with crisp broccoli in 25 min—one pan, zero fuss. Perfect keto beef and broccoli recipe; pin this speedy dinner now! …

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30 Minute King Pao Chicken: Mouthwatering Dinner in 1 Pan

Last Updated on: May 21, 2025by Ava Martinez
King Pao Chicken

30 Minute King Pao Chicken delivers bold takeout flavor in one pan, cooks in 30 minutes, and keeps dinner cleanup easy. Learn more. …

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Creamy Parmesan Italian Sausage Ditalini Soup: Irresistible Comfort

Last Updated on: May 20, 2025by Ava Martinez
Creamy Parmesan Italian Sausage Ditalini Soup

Creamy Parmesan Italian Sausage Ditalini Soup combines rich broth, tender pasta, and savory sausage for a restaurant-quality meal ready in just 30 minutes. …

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Cheesy Garlic Butter Rollups: Irresistible 25-Minute Snack

Last Updated on: September 3, 2025by Ava Martinez
Cheesy Garlic Butter Rollups

Golden, flaky cheesy garlic butter rollups filled with melty cheese and brushed with rich garlic butter—ready in under 25 minutes. Perfect for game day, movie nights, or any time you’re craving irresistible comfort food! …

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Quick and creamy Garlic Parmesan Chicken Pasta

Last Updated on: October 26, 2025by Ava Martinez
Garlic Parmesan Chicken Pasta

Quick and creamy garlic parmesan chicken pasta made in one pan. A family-favorite dinner that’s easy, cheesy, and ready in under 30 minutes! …

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Crispy Air Fryer Chicken Wings Frozen

Last Updated on: October 20, 2025by Ava Martinez
Air Fryer Chicken Wings Frozen

Learn how to make perfectly crispy air fryer chicken wings frozen with this easy recipe. Transform frozen wings into a delicious appetizer in just 30 minutes …

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3 Delicious Reasons You’ll Love Chicken Long Rice

Last Updated on: October 23, 2025by Ava Martinez
chicken long rice recipe

Learn how to make authentic Hawaiian Chicken Long Rice Recipe, a comforting noodle soup with tender chicken, vermicelli, and ginger. Perfect for cold days and family gatherings …

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How To Make Chick Fil A Sauce In 30 Minutes

Last Updated on: October 25, 2025by Ava Martinez
how to make chick fil a sauce

Discover how to make Chick Fil A Sauce at home with simple ingredients. Create this beloved tangy and creamy condiment that perfectly matches your favorite chicken dishes …

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About Me

"Hey! I'm Ava Martinez – your kitchen confidence coach who traded corporate burnout for culinary magic! ✨

After a life-changing trip through Southeast Asia, I discovered that incredible meals don't need hours of prep. Now I help busy people like you create 30-minute flavor bombs that'll make everyone ask for seconds.

From Mexican-fusion comfort food to one-pan wonders, I share honest recipes tested in my tiny Portland kitchen – complete with all my beautiful disasters and quick fixes!

Ready to make quick cooking your superpower?

[Read My Full Story →]

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