Thai Coconut Curry Soup – Creamy, Spicy & Comforting

I’ll never forget the first time I tasted real coconut curry soup. I was sitting on a plastic stool in a night market in Chiang Mai, sweating through my shirt in the humid evening air, when a vendor handed me a bowl that completely changed how I thought about soup. It was creamy but bright, spicy but sweet, and somehow both comforting and energizing at the same time. I ate three bowls that night. No regrets.

Back home in Portland, I spent months trying to recreate that magic in my tiny apartment kitchen. And honestly? I failed spectacularly at first. My early attempts were either coconut milk with a hint of sadness or curry paste bombs that made Jamie’s eyes water from across the room. But after way too many Tuesday night experiments (and a lot of patient taste-testing from my partner), I finally cracked the code.

This Thai coconut curry soup has become my ultimate weeknight savior. It takes maybe 30 minutes from start to finish, uses one pot, and tastes like you spent hours layering flavors. Your kitchen will smell absolutely incredible—that intoxicating mix of lemongrass, ginger, and toasted curry paste that makes neighbors knock on your door asking what you’re cooking.

Why This Coconut Curry Soup Works Every Single Time

Here’s what I love about this recipe: it’s almost impossible to mess up. I’m saying this as someone who once burned water (long story involving a phone call and complete distraction). The curry paste does most of the heavy lifting flavor-wise, and coconut milk is incredibly forgiving—it mellows everything out and creates this silky, restaurant-quality broth.

The secret I learned from a street vendor in Bangkok? Toast your curry paste in a little oil before adding the coconut milk. This releases all those aromatic oils and deepens the flavor in a way that’s just… chef’s kiss. It takes literally 90 seconds but makes the difference between “this is nice” and “can I have the recipe?”

I’ve adapted this to work with whatever vegetables are hanging out in my crisper drawer. Sometimes it’s bell peppers and snap peas, other times it’s sweet potatoes and spinach. The base stays the same, which means you can make this soup work with the seasons or whatever’s on sale at the farmers market. If you’re a fan of versatile one-pot meals like this, you’ll absolutely love my Easy One-Pan Chicken Fajitas—another lifesaver for those chaotic evenings.

The Ingredient Lineup (And My Sneaky Swaps)

Trust me on this one—quality curry paste matters here. I usually grab Thai Kitchen red curry paste, but if you can find a brand from an Asian grocery store, even better. The jarred stuff from regular supermarkets works fine, but those authentic pastes have more depth and complexity.

For the coconut milk, I always use full-fat. I know, I know—there are lighter versions. But this is one place where I won’t compromise. The richness is what makes this soup feel like a warm hug on a rainy Portland evening. Plus, those healthy fats keep you satisfied way longer than a brothy soup would.

My favorite protein addition? Shrimp, hands down. They cook in like three minutes and soak up all that curry flavor. But I’ve made this with chicken thighs, tofu, or even leftover rotisserie chicken when I’m feeling particularly lazy. Cilantro (my cat’s namesake and my kitchen obsession) gets scattered on top because I believe most food is better with fresh herbs. If you’re one of those people who thinks cilantro tastes like soap, Thai basil is an amazing substitute.

Here’s a swap that Jamie taught me: if you need this gluten-free (which we do in our house), just make sure your curry paste doesn’t have any sneaky wheat-based ingredients. Most don’t, but it’s worth checking the label. And if you can’t find lemongrass or galangal, a good squeeze of lime juice and fresh ginger will get you pretty close to that bright, citrusy note.

How to Make Thai Coconut Curry Soup (The Actually Easy Way)

Start by heating a tablespoon of oil in your largest pot—I use my trusty cast iron Dutch oven for this. Once it’s shimmering, add about 2-3 tablespoons of red curry paste. Here’s where that toasting magic happens. Stir it around for about a minute until it’s fragrant and a shade darker. Your whole kitchen will start smelling amazing right about now.

Pour in one can of coconut milk (the 13.5-ounce size) and whisk it together with the curry paste until it’s smooth. This creates your flavor base. Then add about 2 cups of vegetable or chicken broth—I eyeball it depending on how thick I want the soup. Some nights I want it brothier, other nights I’m craving something richer and more stew-like.

Now’s when you add your aromatics and vegetables. I usually throw in minced garlic (always double what the recipe says because life’s too short for bland food), fresh ginger, and whatever vegetables I’m using. If you’re adding something that takes longer to cook, like sweet potatoes or carrots, add those first and give them a 5-minute head start. Quicker-cooking vegetables like bell peppers or mushrooms can go in later.

Bring everything to a gentle simmer and let it bubble away for about 10-15 minutes. The vegetables should be tender but not mushy—nobody wants sad, overcooked veggies in their soup. If you’re adding protein, this is the time. Shrimp takes about 3 minutes, cubed chicken needs maybe 5-7, and tofu just needs to heat through.

Finish with a squeeze of lime juice, a splash of fish sauce (or soy sauce if you’re keeping it vegetarian), and maybe a tiny drizzle of maple syrup if your curry paste is running particularly spicy. That touch of sweetness balances everything out beautifully.

My Hard-Won Tips & Kitchen Wisdom

Don’t worry if it looks messy—mine always does! I inevitably splatter coconut milk on my stove, drop cilantro all over the counter, and somehow get curry paste on my shirt. It’s part of the process.

The spice level is totally adjustable. Start with less curry paste if you’re sensitive to heat, or do what I do and keep some extra on the side for those of us who like it fiery. I learned this trick the hard way after making a batch so spicy that Jamie could only eat it with a full glass of milk next to the bowl.

This soup actually tastes better the next day after all the flavors have had time to get cozy with each other. I usually make a big batch on Sunday and portion it out for quick lunches throughout the week. Just store the garnishes separately—nobody wants wilted cilantro and soggy lime wedges. Speaking of meal prep champions, my Slow Cooker Chicken Burrito Bowls are another Sunday favorite that make weekday lunches a breeze.

If you’re meal prepping, cook your protein separately and add it when you reheat individual portions. This keeps everything from getting overcooked and rubbery. I learned this the hard way with a batch of shrimp that turned into tiny rubber erasers after three days in the fridge.

Serving This Beauty

I serve this in my deepest bowls with plenty of toppings on the side: fresh cilantro, lime wedges, sliced red chilies for the brave, and sometimes crispy fried shallots if I’m feeling fancy. Jasmine rice on the side turns this into a proper meal, or you can go the low-carb route with cauliflower rice (which honestly works great for soaking up all that delicious broth).

This soup keeps in the fridge for about 4 days and freezes surprisingly well for up to 3 months. Just leave out any delicate vegetables or herbs before freezing—add those fresh when you reheat.

Creamy Thai coconut curry soup

The Recipe That Changed My Weeknight Game

Making this Thai coconut curry soup reminds me why I fell in love with cooking in the first place. It’s that perfect intersection of quick, delicious, and impressive-looking without actually being difficult. And honestly, in my cramped Portland kitchen with limited counter space and a cat who’s constantly trying to steal ingredients, that’s exactly what I need.

The best part? Every time I make this, I remember that sticky night market in Chiang Mai and feel grateful that I can recreate a little bit of that magic right here at home. Sure, I’m not sitting on a plastic stool surrounded by the sounds of a bustling market, but I’ve got Cilantro purring at my feet and Jamie asking for seconds, and that’s pretty perfect too.

Give this one a try next time you need dinner on the table fast but don’t want to compromise on flavor. Trust me, this one’s a real game-changer.

Thai Coconut Curry Soup recipe

Thai Coconut Curry Soup Recipe

This creamy Thai coconut curry soup comes together in just 30 minutes with rich coconut milk, aromatic red curry paste, and your choice of protein and vegetables. It’s a one-pot wonder that tastes like your favorite Thai restaurant but is incredibly easy to make at home. The secret is toasting the curry paste first to release all those amazing flavors!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 people
Course: Soup
Cuisine: American, Asian-Inspired
Calories: 340

Ingredients
  

For the Soup Base:
  • 1 tablespoon coconut oil or vegetable oil
  • 2-3 tablespoons Thai red curry paste adjust to taste
  • 1 can 13.5 oz full-fat coconut milk
  • 2 cups chicken broth or vegetable broth
  • 3 cloves garlic minced
  • 1 tablespoon fresh ginger minced or grated
  • 1 tablespoon fish sauce or soy sauce for vegetarian
  • 1 tablespoon lime juice about 1/2 lime
  • 1 teaspoon maple syrup or brown sugar optional, for balance
Vegetables Choose 2-3 cups total:
  • 1 red bell pepper sliced
  • 1 cup snap peas or snow peas
  • 1 cup mushrooms sliced
  • 1 medium sweet potato cubed (if using, add early)
  • 1 cup broccoli florets
  • 1/2 cup carrots sliced thin
Protein Choose one:
  • 1 pound shrimp peeled and deveined
  • 1 pound chicken breast or thighs cubed
  • 14 oz extra-firm tofu cubed
  • Leftover rotisserie chicken shredded
For Garnish:
  • Fresh cilantro chopped
  • Lime wedges
  • Sliced red chilies optional
  • Crispy fried shallots optional
  • Thai basil leaves optional

Method
 

  1. Step 1: Toast the Curry Paste
    Heat the oil in a large Dutch oven or heavy-bottomed pot over medium heat. Add the red curry paste and stir constantly for about 60-90 seconds until fragrant and slightly darkened. This step is crucial—it releases the aromatic oils and deepens the flavor significantly. You'll know it's ready when your whole kitchen smells amazing.
  2. Step 2: Create the Soup Base
    Pour in the coconut milk and whisk it together with the toasted curry paste until smooth and well combined. The paste should completely dissolve into the coconut milk, creating a beautiful coral-colored base.
  3. Step 3: Add Broth and Aromatics
    Stir in the chicken or vegetable broth, minced garlic, and fresh ginger. Mix well to combine all the flavors. Bring the mixture to a gentle simmer over medium heat.
  4. Step 4: Add Longer-Cooking Vegetables
  5. If you’re using vegetables that take longer to cook (like sweet potatoes, carrots, or broccoli), add them now. Let them simmer for about 8-10 minutes until they’re starting to get tender but still have a bit of bite.
  6. Step 5: Add Quick-Cooking Vegetables
    Add your quicker-cooking vegetables like bell peppers, snap peas, and mushrooms. Simmer for another 5 minutes until all vegetables are tender but not mushy. You want them to maintain their color and texture.
  7. Step 6: Cook Your Protein
    For shrimp: Add them to the simmering soup and cook for 3-4 minutes until they turn pink and opaque. Don't overcook or they'll become rubbery.
  8. For raw chicken: Add cubed chicken with the longer-cooking vegetables in Step 4 and simmer for 10-12 minutes until cooked through (internal temperature of 165°F).
  9. For tofu: Add cubed tofu in the last 3-4 minutes just to heat through.
  10. For pre-cooked chicken: Add shredded rotisserie chicken in the last 2-3 minutes just to warm it up.
  11. Step 7: Season and Balance
    Remove from heat and stir in the fish sauce (or soy sauce), fresh lime juice, and maple syrup if using. Taste and adjust seasonings—you're looking for a balance of creamy, spicy, salty, and bright citrus flavors. Add more curry paste for heat, more lime for brightness, or a pinch of salt if needed.
  12. Step 8: Serve
    Ladle the soup into deep bowls. Garnish generously with fresh cilantro, lime wedges, and sliced red chilies if you like heat. Serve with jasmine rice on the side or add the rice directly to the bowl. Don't skip the lime wedges—that fresh squeeze of lime right before eating really makes the flavors pop!

Notes

Curry Paste: Red curry paste is traditional, but yellow or green curry paste also work beautifully. Start with 2 tablespoons if you’re sensitive to spice—you can always add more.
Coconut Milk: Use full-fat coconut milk for the richest, creamiest soup. Light coconut milk will work but won’t be as satisfying. Shake the can well before opening.
Make It Vegetarian/Vegan: Use vegetable broth and substitute soy sauce or tamari for the fish sauce. Add tofu or chickpeas for protein.
Spice Level: This recipe is medium-spiced. Reduce curry paste to 1.5 tablespoons for mild, or increase to 4 tablespoons for spicy. Keep extra curry paste on the side for those who want more heat.
Meal Prep: This soup keeps well in the fridge for 4 days. Store garnishes separately. If meal prepping with protein, cook it separately and add when reheating to prevent overcooking.
Freezing: Freeze for up to 3 months in airtight containers. Leave out delicate vegetables and fresh herbs—add those when reheating. Thaw overnight in the fridge and reheat gently on the stovetop.
Substitutions: No lemongrass or galangal? Use extra lime juice and fresh ginger. Can’t find fish sauce? Extra soy sauce plus a pinch of salt works. Out of fresh ginger? Use 1/2 teaspoon ground ginger (but fresh is better).
Texture Tips: If your soup is too thick, thin it with extra broth. If it’s too thin, let it simmer uncovered for a few extra minutes to reduce and thicken.
Nutrition Information (Per Serving with Shrimp)
  • Calories: 340
  • Total Fat: 18g
  • Saturated Fat: 14g
  • Cholesterol: 145mg
  • Sodium: 890mg
  • Total Carbohydrates: 22g
  • Dietary Fiber: 4g
  • Sugars: 8g
  • Protein: 24g
Nutrition information is approximate and will vary based on the specific ingredients and quantities you use.

Storage Instructions

Refrigerator: Store in an airtight container for up to 4 days. The flavors actually deepen and improve after a day in the fridge!

Freezer: Freeze in portion-sized containers for up to 3 months. Leave about an inch of space at the top of containers for expansion.

Reheating: Reheat gently on the stovetop over medium-low heat, stirring occasionally. You can also microwave individual portions in 1-minute intervals, stirring between. If the coconut milk has separated, just stir it back together—it will re-emulsify as it heats.

Pro Tips from My Kitchen

  1. Toast that curry paste! Don’t skip this step. It makes the difference between “this is nice” and “give me the recipe!”
  2. Don’t boil aggressively. Keep it at a gentle simmer to prevent the coconut milk from breaking and the vegetables from turning mushy.
  3. Prep everything first. This comes together quickly once you start cooking, so have all your ingredients chopped and ready to go.
  4. Quality matters. A good curry paste from an Asian grocery store will give you more authentic, complex flavor than generic supermarket brands.
  5. Balance is key. The soup should be creamy (coconut milk), spicy (curry paste), salty (fish sauce), and bright (lime). Taste and adjust before serving.
  6. Double the recipe. This reheats beautifully, so I always make extra for easy lunches throughout the week.

Frequently Asked Questions

Can I make this ahead?
Absolutely! This is actually one of those soups that tastes better the next day. Just store the garnishes separately and add them fresh when serving.

What if I don’t have red curry paste?
Yellow or green curry paste work well too—they’ll just give slightly different flavor profiles. Yellow is milder, green is often spicier and more herbaceous.

Can I use light coconut milk?
You can, but the soup won’t be as creamy and rich. If you do use light coconut milk, consider using only 1.5 cups of broth to maintain a thicker consistency.

Is this soup spicy?
As written with 2-3 tablespoons of curry paste, it’s medium spiced with a nice warmth but not overwhelming heat. Adjust the curry paste amount to your preference.

What vegetables work best?
Almost any vegetables work! I love bell peppers, snap peas, and mushrooms for texture variety. Sweet potatoes add heartiness, and spinach or bok choy wilt beautifully in the last minute of cooking.

Can I use chicken thighs instead of breast?
Yes! Thighs actually stay more tender and flavorful. Just cube them and add them with the longer-cooking vegetables.

Did you make this recipe? Leave a comment below and let me know how it turned out! I love hearing about your variations and substitutions. And if you share it on Instagram, tag @quickdishrecipes so I can see your beautiful bowls!

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