Ingredients
Method
- Step 1: Preheat OvenPreheat your oven to 325°F (163°C).
- Step 2: Sauté VegetablesHeat olive oil in a Dutch oven or large oven-safe pot over medium heat. Add diced onion and bell pepper (if using). Cook for 6-7 minutes until softened. Add minced garlic and cook for 1 more minute until fragrant.
- Step 3: Make the SauceStir in ketchup, brown sugar, molasses, mustard, apple cider vinegar, smoked paprika, liquid smoke, salt, and black pepper. Let simmer for 1-2 minutes, stirring occasionally, until sugar dissolves.
- Step 4: Add BeansPour in the drained beans and vegetable broth. Stir until everything is well combined. The mixture will look soupy—this is normal!
- Step 5: BakeTransfer the uncovered pot to the oven. Bake for 90 minutes, stirring every 30 minutes. The beans should be bubbly and the sauce thick and glossy.
- Step 6: Rest and ServeRemove from oven and let rest for 10 minutes before serving. The sauce will thicken as it cools.
Notes
- Make It Spicy: Add diced jalapeños or a pinch of cayenne pepper for heat.
- Add Protein: Stir in diced ham or smoked sausage for a heartier dish.
- Sweetness Level: Adjust brown sugar to taste—start with ⅓ cup if you prefer less sweet.
- Storage: Store leftovers in an airtight container in the refrigerator for up to 5 days.
- Freezing: Cool completely, then freeze in portions for up to 3 months. Thaw overnight and reheat gently.
- Slow Cooker Option: After step 4, transfer everything to a slow cooker. Cook on low for 6-8 hours or high for 3-4 hours.
Carbohydrates: 48g
Protein: 8g
Fat: 3g
Saturated Fat: 0.5g
Fiber: 8g
Sugar: 25g
Sodium: 580mg
Potassium: 650mg
Iron: 3mg Nutrition information is estimated and will vary based on ingredients used.
