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chicken with peanut butter -recipe

Chicken with Peanut Butter

This Chicken with Peanut Butter recipe is a quick, flavorful, and family-friendly dish that’s perfect for busy weeknights or meal prep. Tender chicken is coated in a creamy, savory peanut butter sauce with hints of garlic, ginger, and a touch of sweetness. Ready in just 30 minutes, it’s a crowd-pleaser that’s both nutritious and delicious!
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 people
Course: Main Course
Cuisine: Asian-Inspired
Calories: 350
Ingredients Method Notes

Ingredients
  

For the Chicken:
1.5 lbs (700g) boneless, skinless chicken thighs or breasts, cut into bite-sized pieces
1 tbsp neutral oil (like avocado or vegetable oil) for cooking
Salt and black pepper, to taste
For the Peanut Butter Sauce:
1/3 cup natural peanut butter (creamy or crunchy, depending on your preference)
3 tbsp low-sodium soy sauce (or tamari for a gluten-free option)
2 tbsp honey or maple syrup (for a touch of sweetness)
1 tbsp rice vinegar (or lime juice for a tangy twist)
2 cloves garlic, minced (or 1 tsp garlic powder)
1 tsp fresh ginger, grated (or 1/2 tsp ground ginger)
1/2 tsp chili flakes (optional, for a hint of heat)
1/4 cup water (to adjust sauce consistency)
For Garnish:
2 green onions, thinly sliced
1 tbsp sesame seeds (optional, for a nutty crunch)
Lime wedges (for a fresh, zesty finish)

Method
 

Prepare the Sauce: In a medium bowl, whisk together peanut butter, soy sauce, honey, rice vinegar, garlic, ginger, and chili flakes. Gradually add water until the sauce is smooth. Set aside.
    Cook the Chicken: Season chicken with salt and pepper. Heat oil in a large skillet over medium-high heat. Add chicken and cook for 5-6 minutes until golden brown and cooked through.
      Combine Chicken and Sauce: Reduce heat to medium-low. Pour the peanut butter sauce over the chicken and stir to coat. Simmer for 2-3 minutes until the sauce thickens.
        Garnish and Serve: Remove from heat. Garnish with green onions, sesame seeds, and lime wedges. Serve over rice, noodles, or with steamed veggies.

          Notes

          Nutrition Information (Per Serving)

          • Calories: 350 kcal
          • Fat: 18g
          • Saturated Fat: 4g
          • Protein: 28g
          • Carbohydrates: 15g
          • Fiber: 2g
          • Sugar: 8g
          • Sodium: 600mg