Ingredients
Equipment
Method
- Step 1: Prep the Steak
- Pat steak cubes completely dry with paper towels. This is crucial for getting a good sear! Season generously with salt, pepper, and garlic powder just before cooking.
- Step 2: Heat the Pan
- Heat avocado oil in a cast iron skillet over medium-high heat until the oil shimmers and is almost smoking. The pan should be very hot for proper searing.
- Step 3: Sear the Steak Bites
- Add steak cubes to the hot pan in a single layer - don't overcrowd! Cook for 2-3 minutes without moving them, allowing them to develop a golden-brown crust. Flip and cook another 2-3 minutes for medium doneness. Remove steak to a plate and set aside.
- Step 4: Make the Garlic Base
- In the same pan, reduce heat to medium and add butter. Once melted, add minced garlic and cook for 30 seconds until fragrant, stirring constantly to prevent burning.
- Step 5: Deglaze and Add Cream
- Pour in white wine (or broth) to deglaze the pan, scraping up any browned bits. Let it simmer for 1 minute, then slowly pour in the heavy cream, whisking gently.
- Step 6: Create the Parmesan Sauce
- Reduce heat to low and gradually add the grated Parmesan cheese, whisking constantly until melted and smooth. The sauce should be creamy and coat the back of a spoon.
- Step 7: Finish and Serve
- Return the steak bites to the pan and toss gently to coat with the sauce. Cook for 1-2 minutes to warm through. Remove from heat, sprinkle with fresh parsley, and serve immediately.
Notes
Chef's Tips :
- Don't skip the drying step - Moisture prevents proper searing and you'll end up with gray, steamed meat instead of beautiful golden-brown steak bites.
- Use fresh parmesan - Pre-shredded cheese contains anti-caking agents that prevent smooth melting. Grate it yourself for the silkiest sauce.
- Control your heat - High heat for searing, medium for garlic, low for the cream sauce to prevent breaking.
- Don't overcook - Steak bites cook quickly! They'll continue cooking slightly from residual heat even after removing from the pan. Nutrition Information (Per Serving)
- Don't skip the drying step - Moisture prevents proper searing and you'll end up with gray, steamed meat instead of beautiful golden-brown steak bites.
- Use fresh parmesan - Pre-shredded cheese contains anti-caking agents that prevent smooth melting. Grate it yourself for the silkiest sauce.
- Control your heat - High heat for searing, medium for garlic, low for the cream sauce to prevent breaking.
- Don't overcook - Steak bites cook quickly! They'll continue cooking slightly from residual heat even after removing from the pan. Nutrition Information (Per Serving)
- Calories: 485
- Protein: 35g
- Fat: 35g
- Carbohydrates: 4g
- Fiber: 0g
- Sugar: 2g
- Sodium: 680mg
