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gluten free chicken noodle soup​ recipe

Warm up with a comforting bowl of gluten free chicken noodle soup​ recipe made from scratch. This easy recipe features tender chicken, rice noodles
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 8 people
Course: Main Course
Cuisine: American
Calories: 300

Ingredients
  

2 tablespoons olive oil
2 large carrots, peeled and diced
2 celery stalks, diced
1 medium onion, diced
3 cloves garlic, minced
8 cups low-sodium chicken broth
2 cups cooked, shredded chicken (preferably rotisserie)
8 ounces gluten-free pasta (e.g., penne, fusilli)
1 cup frozen peas
Salt and pepper to taste
Optional: Fresh parsley, chopped, for garnish

Method
 

  1. Instructions:
Sauté Vegetables: In a large pot, heat olive oil over medium heat. Add diced carrots, celery, and onion. Cook, stirring occasionally, until vegetables are tender, about 5-7 minutes. Add minced garlic and cook for an additional minute until fragrant.
    Add Broth and Chicken: Pour in the chicken broth and bring to a boil. Once boiling, reduce heat to a simmer. Add shredded chicken and let the mixture simmer for 10 minutes to allow flavors to meld.
      Cook Pasta: Add gluten-free pasta to the simmering soup. Continue to cook until pasta is al dente, about 8-10 minutes. Stir occasionally to prevent sticking.
        Add Peas: Stir in frozen peas and cook for an additional 2-3 minutes until heated through.
          Season: Taste the soup and season with salt and pepper as needed.
            Serve: Ladle the soup into bowls and garnish with chopped fresh parsley if desired. Serve warm.

              Notes

              Nutrition Information (per serving):
              • Calories: 300 kcal
              • Protein: 25g
              • Fat: 10g
              • Carbohydrates: 30g
              • Fiber: 4g
              • Sugar: 6g
              • Sodium: 800mg