gluten free chicken noodle soup recipe
Warm up with a comforting bowl of gluten free chicken noodle soup recipe made from scratch. This easy recipe features tender chicken, rice noodles
Ingredients
2 tablespoons olive oil
2 large carrots, peeled and diced
2 celery stalks, diced
1 medium onion, diced
3 cloves garlic, minced
8 cups low-sodium chicken broth
2 cups cooked, shredded chicken (preferably rotisserie)
8 ounces gluten-free pasta (e.g., penne, fusilli)
1 cup frozen peas
Salt and pepper to taste
Optional: Fresh parsley, chopped, for garnish
Instructions
- Instructions:
Sauté Vegetables: In a large pot, heat olive oil over medium heat. Add diced carrots, celery, and onion. Cook, stirring occasionally, until vegetables are tender, about 5-7 minutes. Add minced garlic and cook for an additional minute until fragrant.
Add Broth and Chicken: Pour in the chicken broth and bring to a boil. Once boiling, reduce heat to a simmer. Add shredded chicken and let the mixture simmer for 10 minutes to allow flavors to meld.
Cook Pasta: Add gluten-free pasta to the simmering soup. Continue to cook until pasta is al dente, about 8-10 minutes. Stir occasionally to prevent sticking.
Add Peas: Stir in frozen peas and cook for an additional 2-3 minutes until heated through.
Season: Taste the soup and season with salt and pepper as needed.
Serve: Ladle the soup into bowls and garnish with chopped fresh parsley if desired. Serve warm.
Notes
Nutrition Information (per serving):
- Calories: 300 kcal
- Protein: 25g
- Fat: 10g
- Carbohydrates: 30g
- Fiber: 4g
- Sugar: 6g
- Sodium: 800mg